Access Bar
technique
Access Bar - relaxation method
The Access Bar technique will help you remove energy and emotional blockages, reduce stress and improve your condition. Your brain is constantly in tension, it simply cannot cope with solving some problems. Because of this, you cannot fully relax. Therefore, interrupted sleep, a feeling of anxiety, you forget something all the time. Familiar? Then it's all right
Access Bar - relaxation method
The Access Bar technique will help you remove energy and emotional blockages, reduce stress and improve your condition. Your brain is constantly in tension, it simply cannot cope with solving some problems. Because of this, you cannot fully relax. Therefore, interrupted sleep, a feeling of anxiety, you forget something all the time. Familiar? Then it's all right
Terminology
The Access Bars technique is a method of “accessing the control panel” by feelings, thoughts, attitudes, or a teaching about 32 energy points on a person’s head, when exposed to which energy and emotional blockages are released, stress levels are reduced and general condition improves.
History
The Access Bars method has been known in America and Europe since the 1990s. Its inventor is the American writer and public speaker Gary Douglas. At the heart of the teachings of Gary Douglas is the idea of "Realize what you already know." According to the founder of this direction, each person initially knows what he needs and how to achieve it.
Study
Stress, personal beliefs, own / imposed expectations and attitudes, unwittingly have a negative impact on a person. After applying the Access Bars technique, the inventor and followers of this direction promise not only a feeling of lightness and joy, but also a change in life for the better
Terminology
The Access Bars technique is a method of “accessing the control panel” by feelings, thoughts, attitudes, or a teaching about 32 energy points on a person’s head, when exposed to which energy and emotional blockages are released, stress levels are reduced and general condition improves.
History
The Access Bars method has been known in America and Europe since the 1990s. Its inventor is the American writer and public speaker Gary Douglas. At the heart of the teachings of Gary Douglas is the idea of "Realize what you already know." According to the founder of this direction, each person initially knows what he needs and how to achieve it.
Study
Stress, personal beliefs, own / imposed expectations and attitudes, unwittingly have a negative impact on a person. After applying the Access Bars technique, the inventor and followers of this direction promise not only a feeling of lightness and joy, but also a change in life for the better
What does the session include
The Access Bars session lasts from 30 minutes to 1.5 hours and consists of gentle pressure on the points located above the cerebral cortex, above those areas that are responsible for certain aspects of human life. Through such point energy massage, deep relaxation is achieved in specific areas of the brain.
What they say
People who have tried the Access Bars method talk about the complete relaxation they experience after the session. And although everyone experiences such a point energy massage in their own way, many confirm improvement in certain aspects of their lives: in the field of relationships, in sexual life, in feeling and accepting oneself, releasing fears and stress, getting rid of mental pain and insomnia.
What does the session include
The Access Bars session lasts from 30 minutes to 1.5 hours and consists of gentle pressure on the points located above the cerebral cortex, above those areas that are responsible for certain aspects of human life. Through such point energy massage, deep relaxation is achieved in specific areas of the brain.
What they say
People who have tried the Access Bars method talk about the complete relaxation they experience after the session. And although everyone experiences such a point energy massage in their own way, many confirm improvement in certain aspects of their lives: in the field of relationships, in sexual life, in feeling and accepting oneself, releasing fears and stress, getting rid of mental pain and insomnia.